About the founder

After a highly successful career as a human resources director I felt that my energies and enthusiasm would be better suited in a career more near and dear to my heart. My past positions had given me insight into employee wellness and after taking a health risk assessment and determining that my body wasn’t operating at full capacity, I chose to parlay my passion for yoga and mindful living into a lifelong career. Additional schooling followed, with the practices of yoga and meditation allowing me to not only transform my own physical, mental and emotional health, but to effectively guide others in doing the same.

​I am a certified Phoenix Rising Yoga Therapy practicing yoga therapy in Denver, while simultaneously serving the Boulder community teaching yoga. It is my wish to serve others by helping restore the mind-body connection in all of us, and through helping individuals live richer, longer and more fulfilling lives.

Tania is a Yoga Fan – Certified Yoga Teacher, Meditator, Mindful Living Advocate, Truth Seeker, Love Believer, Social Justice Campaigner, World Traveler, Life Experiencer, Mountains Devotee. Tania graduated with a BA (Honors) from the Swiss Hotel Management School in Caux-Montreux, Switzerland.

Tania has lived in four different countries where she learned valuable life skills, mainly, she learned that survival meant adapting to constant changes with an open mind and heart, trusting the process.